8 micro units to complete whenever you want. Each unit contains a reflection exercise.

A strong understanding of mental health is key for any trauma-informed practitioner. This course introduces fundamental mental health concepts, covering common conditions and mental health first aid skills. Through short, engaging modules, you’ll learn how to identify mental health challenges, offer immediate support, and connect people with additional resources. Completing this course will empower you to recognize mental health issues in others, respond compassionately, and contribute to a mentally healthier environment.